START
TIME
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:00 AM
Instructor
Rosa
Spinning / Toning
  
Instructor
Rosa
Spinning / Toning
  
Instructor
Rosa
Spinning / Toning
Instructors:
Rosemary /
Monique
Circuit / Aerobic
8:30 AM
  
Instructor
Ericka
Step
  
Instructor
Ericka
Step
  
Instructors:
Rosemary / Rosa
Spinning / Toning
10:30 AM
        
Instructor
Tino
Tia-Chi
(30 Minute Class)
Instructor
Tino
Tia-Chi
(30 Minute Class)
11:00 AM
          
Instructor
Tino
Street Combat
Self Defense
5:30 PM
Instructor:
Desiree
Low Impact
Kick Boxing
Instructors:
Monique/Rosemary
Toning /Spinning
Instructor:
Desiree
Low Impact
Kick Boxing
Instructors:
Monique/Rosemary
Toning /Spinning
    
6:30 PM
Instructor
Jackie
Step
Instructor
Clara
Low Impact
Step
Instructor
Clara
Low Impact
Step
Instructor
Clara
Low Impact
Step
    
Senior Aerobic Classes (SilverSneakers) every Monday / Wednesday / Friday 9:30AM-10:30AM
Class Descriptions:
Low Impact Kick Boxing  ~  Step Classes  ~   Spinning / Toning   ~   Self Defense